NAVIGATING THROUGH THE STORM -
A GUIDE TO MANAGING CHRONIC ILLNESS
Many people who are diagnosed with a chronic disease suffer from symptoms ranging from mild irritation to bedridden debilitation. Arthritis, diabetes, chronic pain, chronic fatigue, fibromyalgia, kidney disease, Crohn's, heart and lung disease are just some of the conditions that affect physical and mental health.
This 4 week course utilizes cognitive and behavioral techniques that equip each individual to regain control of a seemingly overwhelming situation.
This chronic disease self-management program will focus on:
- Techniques to deal with problems such as pain, fatigue, frustration and isolation
- Effective communication skills with family, friends and healthcare professionals
- Realistic goal-setting
- Disease-related problem solving and symptom management
In life, bad things happen -- this is a truth of life. When adversity and trauma occur, some feel victimized, some survive and others thrive. Resilience skills enhance Post-Traumatic Growth occurs in those that thrive. This group brings together those who have experienced tragic loss to support healing of self and others.
LIVING YOUR STRENGTHS -
MANIFESTING GOD'S GIFTS IN THE WORLD
"As each one has received a gift, use it to serve one another as good stewards of God's varied grace"
(1 Peter 4:10)
Join other Christians in fellowship in this 6 week series as you learn practical ways to further enrich and craft a faith-filled and strength-filled life!
WORRY WARTS -
AN EMOTION REGULATION GROUP FOR CHILDREN
Worry Warts was designed specifically for children who have a hard time controlling their energy, anxiety, or attitude. Worry Warts uses a blend of storytelling, Brain Gym, and art therapy techniques to help children learn to self-regulate their bodies and emotions.
WIZ KIDS -
A SOCIAL LEARNING GROUP FOR GIFTED CHILDREN
Being gifted is an amazing...gift! But with giftedness can come a variety of inherent traits that can be challenging to deal with – for kids, parents, and teachers.
Wiz Kids is designed specifically for gifted kids, giving them a chance to meet other gifted children. It also focuses on helping kids and parents learn how to best deal with some of the more difficult parts of giftedness (i.e. brain lock, difficulty with transition, asynchronous, over-excitability, anxiety, and perfectionism).